MASTER YOUR LIFE.
"In head to head comparison, it was found that brief (5 Minutes per day) structured breathing out performed meditation for improving mood and autonomic regulation and lowering stress around the clock"
- Andrew Huberman Ph.D, Stanford University
DISCOVER THE BEST VERSION OF YOURSELF
It's easy to find ourselves stuck in the same routines, the same patterns of thought, and the same perspectives on life. But every so often, something jolts us into a new understanding — a fresh outlook. I'm here to discuss harnessing a force many often overlook: our primal energy, and how it can be channeled into creativity, conscious communication, and inner growth.
Harnessing the Power Within
Our primal energy is a potent force that can be directed towards a myriad of avenues: artistic endeavors, business ventures, personal growth, and more. Many ancient cultures believed primal energy to be the core of creation and productivity. The challenge for us modern humans? Learning to tap into it.
Being present and conscious in our communication is crucial. How often do we speak without truly considering the weight of our words or the feelings of others? It's essential to understand our blind spots and strive to communicate with purpose and clarity.
Uncovering Blind Spots
We all have them — areas of our lives where we're not fully aware or present. Recognizing these blind spots can open up a world of understanding and empathy. It's about taking a step back, reassessing, and understanding that growth often comes from confronting what we don't know.
Awakening Inner Wisdom
Each of us possesses a deep well of knowledge and intuition. Sometimes, all we need is a moment of silence, reflection, and introspection to access this wisdom.
Crafting a Daily Practice
A fun and effective daily practice is not about rigorous routines but about finding joy in the small moments. Whether it’s breathwork, meditation, journaling, gratitude practice, physical exercise, or any other form of self-expression, consistency is key.
If Not Now, When? If Not Us, Who?
My friends, the time to create the inner change that will ripple out into everything that we do and determines our place in the world is now. If we don’t take responsibility for our growth, who will? If not now, when?
Together, we can shape the future of humanity - one of understanding, love, and doing our personal best. Let's awaken our inner wisdom, for ourselves and for the world.
SESSION AND TRANSFORM
HOW YOU SEE THE WORLD
UNLEASH YOUR INNER POWER WITH THE PYRAMID METHOD®
Isn't it time you took control of your mental state? Discover the power of the Pyramid Method® today.
This transformative technique teaches you how to shift from negativity, stress, and anxiety into a world of positivity, inspiration, and liberation.
In just a few moments, you'll feel an awe-inspiring clarity, an exhilarating sense of freedom, and a surge in your life force energy.
Don't delay your journey towards a vibrant, healthier, and more present version of you! Click below and step into a new era of radiant embodiment. Let the Pyramid Method® work its magic.
LET'S WORK TOGETHER
4 Week Course is a Deep Dive into Co-Devotional Communication and Masterful
Relating. For our clients, this is
in learning how to heal and transform
Get ready for a life of sustained intimacy, depth and connection!
This course is for everyone who is looking to master their limiting beliefs and patterns, leading them to true intimacy and fulfilling relationships.
For Couples and Singles*
A Container for
Your Ultimate Transformation.
Are you ready to re write your story? To integrate new habits and patterns that give you the power to create your own life of fulfillment, purpose and embodiment?
Together we help you move past any obstacles in your past or present and discover your personal values, strengths, and abilities, supporting you in your personal, professional and spiritual goals.
Taking my 20+ years in self development work to guide you in creating and developing empowering perspectives and habits so you can achieve the outcomes and thrive in the way you were always meant to.
Sacred Intimacy Container with Johann and Rachel
A space to learn and embody the tools that allow your relationship to thrive in connection, understanding, passion and pleasure.
This intimate container is for those couples who are looking to transform a stagnant; lacking passion, connection, love, trust and the safety you crave - into a
living, breathing masterpiece that feeds and fuels your whole life.
By helping couples develop their emotional intelligence, we allow them to have healthier relationships with each other, themselves and the world around them.
Are you ready to soar?
Johann is a master at supporting people into a safe opening through his breathwork practice. I got to explore deeper parts of me just with my breath through his techniques and I came away feeling more self-empowered and connected to myself, those around me and the world.
Miki Agrawal - Author and Entrepreneur
IS THIS YOU?
“TWENTY-FIRST-CENTURY NORMAL", WHERE WE SPEND MUCH OF OUR TIME TIRED, WIRED, AND STRESSED. THAT'S THE ALWAYS-ON OF AGITATED BETA-WAVE THINKING WITH THE STEADY DRIP OF STRESS CHEMICALS LIKE NOREPINEPHRINE AND CORTISOL, POOR AIR EXCHANGE IN OUR LUNGS, LOW VAGAL NERVE TONE, AND A FIXED PSYCHOLOGICAL MINDSET THAT TRIES TO DEFEND OUR SAFETY AND IDENTITY IN AN UNCERTAIN WORLD.
WHEAL, JAMIE. RECAPTURE THE RAPTURE (P. 223). HARPERCOLLINS