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CONFIDENCE.
EMBODIMENT.
PURPOSE.

MASTER YOUR LIFE.​

FEATURED IN

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HAVE YOU MET THE REAL YOU?

Hi Friend, I'm Johann and I am so happy you are here!

My passion in this life is teaching myself and others how to live a truly empowered, fully expressed and embodied life. I am committed to helping my clients and fellow beings integrate the practices that help us all to live a fulfilling life.

When we learn how develop the skills of transforming our fears, traumas and disempowering patterns into purposeful acts of bravery and self-actualization, we become unstoppable! 

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"In head to head comparison, it was found that brief (5 Minutes per day) structured breathing out performed meditation for improving mood and autonomic regulation and lowering stress around the clock"

- Andrew Huberman Ph.D

Stanford University