(305) 209-4245
Meet Krista Luts
L1 Pyramid Breath Method® Instructor
Wife & Mother of Four
Kundalini Yoga Instructor
Laughter Yoga instructor
About Krista
I’m so excited to welcome you to the Pyramid Breath Method® teacher training! My name is Krista Luts, and I am a certified Pyramid Breath Method® teacher, having graduated from the first teacher training in 2023.
I’m from Estonia, a wife, and a mother of four. My “muggle job” is directing live television productions—big, dynamic shows that keep me on my toes!
My spiritual journey began almost 15 years ago during a profound awakening at a family constellation retreat. It was as if a light was switched on inside me that I couldn’t ignore. That led me to kundalini yoga, and I eventually became a certified kundalini yoga and laughter yoga instructor. While teaching these modalities brought me joy, I always felt like something was missing—like I couldn’t fully express my whole being through them. That’s when the Pyramid Breath Method® entered my life!
Two years ago, shortly after welcoming our fourth child, I felt a strong inner calling to join the PBM® teacher training. There was no logical reason to enroll—it was purely intuitive—and it turned out to be one of the most life-changing decisions I’ve ever made. The training not only supported me through a challenging time with my husband and children but also continues to be a pillar in my daily life.
Initially, I didn’t plan to teach, but through a series of divine coincidences (thank you, Universe!), here I am—teaching weekly classes in Tallinn, hosting workshops across Estonia, and supporting PBM® teacher training students online.
I am deeply grateful to Johann and Rachel for sharing this transformative method and honored to pass it on to others.
I’m so thrilled that you`ve joined this incredible community, you radiant, wonderful human being! I’m here to support you every step of the way—to share my experiences, insights, and knowledge, and to hold space for every part of you. I mean it!
I can’t wait to breathe, laugh, and grow together on this journey!
InterestED in Working with Krista?
If you’re looking for personalized support or don’t want to wait for the next Pyramid Breath Method training®, the self-paced path gives you the flexibility to move through the program at your own pace while receiving one-on-one guidance from Krista. This option allows you to integrate the teachings in a way that best aligns with your unique journey.
Feel free to reach out to Krista via Whatsapp and book a 15-minute consultation.
The self-paced Pyramid Breath Method® training option starts at $4,995, with payment plans available upon request.
+372 522 2938